Is ER like Atkins?

    I feel like crap

    I Feel Like Crap

    I feel like crap

    Industrial Food Syndrome

    I feel like crap

    Extreme Regime Detox

    I feel like crap

About

drheidiER Fat Burn Formula is the first cycle of the Extreme Regime weight loss program which participants fondly call “ER”.

People come to ER  to burn fat, detox, and get back some zip in life.  Folks cycle through Fat Burn first, then Detox, then Coasting.  The mini-cycles Comfort and Celebration get squeezed in throughout.

ER Fat Burn Formula is:

  1. Low carb with a twist
  2. No industrial food
  3. Not forever
  4. Individualized

More on these in the audio and PDF below.

audio_small pdf_small text_small

Bad Good Food:


Here is what you get: