No More Empty Food
New ER Fat Burn Cycle Starts Feb 13 
If you think you’re eating more and more, you might be right.
That’s how the crafty big food men planned it. The motivation is simple: the more you eat, the more you buy. And the more they sell, the cheaper they can make it and most important – keep you believing you’re getting good ‘food’ cheap.
Here’s their manufacturing secret: they don’t actually sell real food anymore. The supermarket shelves are stacked with empty food: Nutritionless packaged stuff laced with artificial crud. And, always wrapped in shiny, crinkly packages to attract you and the kids.
Pollan calls them food-like substances.
Anyway, that’s why people are hungry – even an hour after they eat. There’s almost no nutrition. And that’s not all.
We’ve just uncovered a new scheme: big food companies have created think tanks filled with scientists working 24/7 to make their ‘food’ more ‘craveable’. By adding salt, sugar and (bad) fat. That’s how they hook you. (The End of Overeating)
Deceiving a trusting (and harried) public with empty food is evil. Think? But it is a real evil only insofar as we support it.
If you agree this is wrong, join me in withdrawing our support. We must STOP buying empty food. If enough people do this, the evil of empty food has to collapse. From lack of support. There are excellent eating alternatives. Here’s my favorite one: ER foods. Old world nutrient-dense foods and oils that taste divine.
To lose weight (and regain your energy), it’s not about eating less. Dr. Heidi says:
Eat different. Eat ER.
Introducing Dr. Heidi’s ER Fat Burn Program (order here)
What is ER Fat Burn? It’s an eating program that consists of old-world real foods. All are nutrient dense. Nothing artificial. Most are available online or at local farmer’s markets across the country. There are cool foraging skills you’ll learn as well. And yes, you get a big list of ER foods.
Nobody has ever reported being hungry on ER Fat Burn.
That’s one of the cool things about the ER Fat Burn program
Here’s what else is new.
You only eat real foods. Nothing artificial. Nothing packaged. With your trusty and comprehensive old-world food list, from grass-fed meats to coconut oils, you learn to become independent of big food.
The ER Fat Burn is a five week cycle in your ER eating program. It’s NOT forever. Most people lose weight with it and, escape from their dependence on empty food.
Other cycles: Detox. Followed by the Comfort and Coasting cycles. Five weeks altogether. Detox, comfort & coasting is a combo cycle you can opt into after ER Fat Burn. (It’s not included in the ER Fat Burn program cost.)
NOTE: If you want a package price for both ER Fat Burn and Detox cycles, please email Den Mother Vic here and put in subject: ER package deal. Add your phone number and she’ll tell ya what we have.)
If you’re not sure, start with ER Fat Burn. See if you love it madly. Then you can decide about Detox.
Aches and Pains bonus: Besides losing weight and establishing new eating habits, most everyone comments about their disappearing aches and pains. (!)
